Author: Arti Kanwar

Due to PCOD, problems like pregnancy, menstruation, and diabetes increase. Polycystic ovarian syndrome or PCOD is a disease under which there are multiple cysts in the ovary. These cysts are sacs of a special kind of fluid. The real reason for having cysts is said to be irregularity in menstruation. Due to irregularity in menstruation, the size of the ovary increases, as a result, hormones called androgens and estrogenic are produced in large quantities. Polycystic ovaries are very larger in size than normal ovaries. It is also called Stein Liwanthan syndrome. Due to PCOD, problems like pregnancy, menstruation, and diabetes…

While doing this asana, the shape of your body becomes like a warrior holding a bow, hence it is called Akarna Dhanurasana. Apart from this, this asana makes your arms, shoulders, thighs, and calves strong and shapely. Akarna Dhanurasana is also very beneficial for your lungs. This asana strengthens the lungs, which gives great benefits to respiratory patients. Regular practice of yoga asanas can keep the body healthy and the mind calm. Although yoga asanas are beneficial for your whole body, different yoga asanas also have some special benefits related to different organs. If ever your vein gets clogged, or…

Engineering is full of limitless possibilities whether you want to enter the tech world or the tech world. It is not just limited to the popular career streams of software engineering, civil engineering, electronic engineering, etc., but you can also search for robotic engineering, mechanical engineering, and Geotech engineering. One such lesser-known field is metallurgical engineering. Referred to as the study of metals and mining, metallurgical engineering is slowly progressing into a full-fledged career. Here, we are bringing you all the details about the field of Metallurgical Engineering, the best courses to pursue, and the career scope in it. Observation…

In today’s article, we are going to know in detail about the Narsingh Temple of Uttarakhand. In this post, we will know about Narsingh Temple Joshimath, the reason for Narasimha Avatar, the story of the establishment of Narsingh Temple located in Joshimath, are Narasimha and Badrinath temples connected to each other? And how to reach Narsingh Temple Joshimath, so let’s start – About Narsingh Temple Joshimath – Narasimha Temple is a Hindu religious place located in Joshimath of Chamoli district of Uttarakhand. This temple of Narasimha is dedicated to Lord Narasimha, the fourth incarnation of Lord Vishnu. This temple is…

Sidho, we are giving detailed information about Kriya, by this action, your mind will be calm and you will get energy. Every moment of our life is unique and precious. Mindfulness is the training you give your mind to engage with the present moment with open awareness and be there. The universe is full of many great and mysterious powers. These powers can be transferred to us when we need them to face the many challenges of life. There are many practices that prepare you to become eligible to receive energies, enhance your potential and make you powerful enough to…

Purvottasana in English is called Upward Plank Pose, Inclined Plank Pose, Reverse Plank Pose, Incline Plane Pose, Upward Plane Pose, or also called Back Bend Pose. Yoga is so beneficial for the body that everyone recommends including it in the routine. Yoga not only improves health but also makes a person feel full of energy. Various yoga asanas can be done to avoid all the problems of the body, one of which is Purvottasana. There are a few things you should know before doing the preparation: Before practicing Purvottasana yoga, you should keep your stomach and intestines empty. Have your…

The pain of sciatica is sharp and unbearable. Its patients are also able to do their daily activities with great difficulty. In this case, some yoga asanas can be useful. Sciatica pain occurs in any one part of the body. This pain is very sharp and unbearable. Sciatica patients cannot stand for a long time. Even after walking for a long time, they start getting pain in the legs and back. The pain of sciatica is aggravated by overworking, lifting heavy weights, and bending down. In such a situation, sciatica patients should avoid doing these things. You may have resorted…

By doing Utthita Parsvakonasana regularly, the body gets rid of many problems. Know the benefits and methods of doing Utthit Parsvkonasana- Yoga keeps the body fresh and at the same time provides strength. But we should know which yoga is useful for our body. Today we will talk about Utthit Parsvkonasana. This asana is a combination of 3 words. Raised sides and angles. And if we talk about its meaning, then it means raised. While lateral means the part of the straight side or opposite side of the chest and angle means the corner. The question is, what are the…