Author: sammiller95

Kimia Dates: Iranian dates are a type of fruit that grows in most of Iran’s southern regions. The most famous place to grow these dates is the city of Bam. Dates are a high-fiber food that helps relieve constipation, lower cholesterol levels, and increase energy. They also help control blood sugar levels and prevent anemia. High in Vitamins and Minerals Kimia dates are a nutritious and healthy food that has a wide variety of health benefits. They are full of vitamins and minerals that can help boost your overall health, reduce your risk of cancer and heart disease, and keep…

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